Friday, January 15, 2021

Finding Your Calm in the Eye of the Storm

2021 represents a personal, social, political and spiritual rebirth. We are at a turning point, as we realize things are not what we thought they were.

We have unprecedented waves of light pouring in to support us. Keep your focus in the present moment in a high vibrational frequency of harmony, joy, compassion, forgiveness and love. The light will continue to expose and dismantle the old limiting structures and systems. Observe from a neutral standpoint and be aware social unrest will surface to be cleared away. We are in the transition between the old and the new earth. Breathe and know all is in divine order. 

Know that we are forming our future in every moment with our frequency, and that is why it is so important we be calm, centered and grounded, especially during these tumultuous times. We will continue to experience topsey-turvy times. Will you get swept into the noise and drama, or will you maintain your balance and equilibrium? It’s a choice.

Freedom can be a messy endeavor. We may have forgotten what it’s like to let go of blame and take responsibility for ourselves. As we move from an external reference to an internal reference point, remember, this internal connection must be anchored in your heart. Be kind to yourself, go within and seek the wise guidance of your soul. Let go of the limiting lack filled beliefs and usher in the new.

If you can go outside and connect with nature, you will experience the calm and beauty while simultaneously being grounded. Nurture yourself as you feel the light filled waves upgrade your entire being; body, mind and soul. Allow the upgrade to take place as you release and let go of that which no longer serves you.

With every thought, feeling, word and action, you are creating. It’s more important than ever to be in love rather than fear in order to navigate in a balanced, clear neutral state.



If You Don't Make the Call You Won't Make The Connection

Often we believe we need to do things singlehandedly. Nothing could be further from the truth. We have a whole host of Angels ready and waiting for the call to assist us, if only we remember to ask. One of the laws of the Universe, is our gift of free will. So we must ask, in order to receive help. 

I have what I call my entourage, and it’s the most wonderful gift to know I have these wise Beings from the heavenly realm to assist me. You also have the Angels available to help you, all you need to do is ask! The more you ask, the stronger your relationship becomes. It’s similar to a dear friend or loved one, as you keep in contact with them your bond and relationship becomes stronger. In order for the connection to be made, you will want to give yourself the quiet space to allow it to come about naturally. When we’re stressed and are needing an answer, it’s challenging to make the connection. Better to breathe, relax and be receptive. Do it when it doesn’t matter, so you can become acquainted  without any pressure. Ask, be open to receive, take action as guided, and give gratitude.

The world is in a state of flux, and each one of us can do our part by realizing we have a responsibility to bring in the new high vibrational states of consciousness. We don’t have to do this alone, but we do have to request the assistance and make changes where necessary.

2021 gives us a new platform and a clean slate. Connect with your guardian Angels and guides to learn how to create more effectively. Take this time to set your attention on your intention. You are here in the physical body to create on the earthly plane, and to add to the light of the world. Be deliberate, choose wisely and have fun manifesting your new creations.

Steady. Calm. Comforting. Reliable guidance from trusted non-physical friends from the heavenly realm. Wouldn’t it be great to have that during these turbulent times? 
To make the connection to gain insightful guidance, I am offering an hour session for a special ~ $100.00. Simply email me, call 516-635-7248, or now schedule your session online by clicking here.

Tuesday, December 8, 2020

Worry Less and Love More

In this month of December, many are celebrating the birth of Jesus/Jeshua. His birth represents love, peace and hope. When our heart is open, we have access to the beauty around us; the radiance of every soul we encounter, and the splendor of nature. 
We are each creating our own reality. With the thoughts we think, and the feelings we feel we are creating our version of reality. If you remember, I shared in January this was the year of spiritual vision. Our discordant beliefs have been coming up to be cleared. It was not for the faint of heart, as we each dealt with our own version of limiting, lack filled beliefs. When we create our reality it can be a curse or a dream. Be willing to look and observe from a neutral standpoint, and release that which no longer serves you. Our beliefs are reflected back to us in our experiences. If you have a belief, of not being good enough, this belief of unworthiness will be reflected back to you, time and again.

As you release and surrender the old limiting beliefs such as guilt, anger and blame, glimmers of light begin to pour through reminding you, you are light and love manifested in physical form. 

Let us each shift our attention back to love and peace. This shift in our awareness is to be consistently held if we are to experience a positive change. Yes, these are discordant times, and we have the wherewithal to transform them into lighthearted experiences when we realize the power resides within each one of us. As Jesus stated, “you are in this world, you are not of this world”. Remember your true magnificence. Remember to look within and see your divinity. Remember, everything you are looking for outside of yourself lies within. Release, surrender and allow.

We are co-creators in a participators universe. Take responsibility; the ability to respond by monitoring your thoughts and feelings. This holiday season, consciously allow yourself to be renewed, and receive all of the uplifting gifts of love, peace, joy and beauty ~ in this present moment! Know by being open and receiving all that is good , you will positively affect not only your life, but also the lives of those who are eagerly searching for a better more fulfilling life!

Monday, November 9, 2020

Look for the Good


“Be a Good Finder”

This year is different than any other year! It’s a challenging time to see the good amongst the chaos and tribulations we are encountering. Many of us are isolated and not able to be with family, so If you are lucky enough to be with family and friends this Thanksgiving, be in gratitude. If you are not able to be in the company of family and friends, cherish the peacefulness the solitude brings. Look for reasons to be grateful.

So often, we find ourselves harshly judging both ourselves as well as others. We’ve been raised and programmed to do so. We often want to see ourselves “better than”, when in truth we may feel we are lacking in some regard. Unfortunately, judgments brings about blame, guilt, and shame. If you feel into these energetics, it doesn’t feel so good, does it? When we feel into this and realize it feels heavy and constrictive, we become aware we are out of alignment with Source.

I've noticed it's easier to fall into the trap of judging and criticizing, and yet when I consciously choose to be vigilant and focus on love and grace, I am an agent of change. This is how true change comes about; it begins with each one of us choosing to look for the good.

Fighting for any cause or against any person means a continual battle ensues. There is no winner, only more of the same. You have to look no further than our history. When we judge, weather it be ourselves or another, this is based in a limited fear based belief system. Good, bad or right, wrong is of a third dimensional frequency and this is what we are transforming out of. This dualistic addictive behavior promotes a negative cycle, where no one ever wins. 

This year, it is all coming up to be cleared. If we don’t choose differently, then we’re going to experience more of the same. As Albert Einstein said, “Insanity is doing the same thing over and over and expecting different results." 

If we can look at our differences as gifts to be appreciated, than everyone wins. Each individual has unique qualities and gifts, and when we focus on this, everyone benefits. Let’s choose to be a neutral observer. Patience, unconditional love, and kind thoughts, words and prayers are elixirs when anger, judgment and guilt are amplified. 

If you are struggling, know you are not alone. And if you are not struggling, know you can assist another with a kind thought, word or deed. Being compassionate to yourself and others is the key. Remember always you are loved and supported. You need only ask and the Angels are with you!

We Have a Symbiotic Relationship


We Are Symbiotically Connected

Often we forget the beautiful relationship that exists between Mother Gaia and ourselves. This symbiotic relationship benefits both parties. Take the trees for example; the trees breath in carbon dioxide, which you exhale and you breath in the oxygen the trees exhale. Do you think it is a coincidence?

Trees help us become more aware of our connection with something larger than ourselves. We can connect with the wisdom and the strength of the tree, and feel the peace and serenity that resides within. As the leaves on the trees begin to change color, we appreciate the beauty and uniqueness, and create the space to change, grow and evolve.

Everything is energy. We have an important role to play, as we can assist the earth and all living beings on it, by harmonizing to the frequency of joy. When we breath; breath in love, breath out peace. Become aware that with every breath you take, you are doing your part to bring about the transition into the New Earth.

Yes, it takes dedication and persistence- and rest assured we are making a difference as we hold our attention point on creating a coherent environment. Take good care of yourself, knowing this is of the utmost importance. Be kind and nurture yourself, others and the earth during this time of transition. Let healing, comfort and solace be yours as you feel the unification of All that is.

Where do you choose to hold your attention point?


Be a Brilliant Expression of the Light

It all begins with you. During these chaotic and polarized times, it’s tempting to get drawn in. This is a complete and utter distraction, as it depletes your energetic frequency. You cannot be in chaos or any type of dissension and simultaneously be in alignment with Source/God. They are two very different frequencies. Pain and joy are extremely different energetic frequencies, and cannot coexist.

You may argue, "I must take a side," and again I would remind you it’s not what you're here for. Picking a side and fighting for it brings angst, tension and ego-driven pride. Listen with compassion, allowing others to speak their truth without making judgments or comments. You can't fix everyone else. This is not to say you are sticking your head in the sand. You see, you can't get poor enough to make poor people prosperous, you can't get sick enough, to make sick people well, and you can't get mean enough, to make mean people nice.

Manage yourself and make it your priority to remain in alignment in the vortex. Stay in your sacred heart-managing your thoughts and feelings in every moment. Yes, this can be difficult, especially when we are constantly bombarded by outside forces. Do not allow yourself to be distracted, limit the activities, such as watching TV, that may cause you to go into fear and anxiety. The most detrimental emotions are guilt, judgment and fear, as they adversely affect you.

Stop blaming your oppressors. Thank them for showing your weakness and shadow side, show yourself compassion and make any necessary changes to release the anomalies. 

Rather than looking at people and situations with contempt and distrust, see it for the distraction it is. Rather than reacting, choose to respond, which may include taking a time-out. Ask yourself often, “Am I adding to the light or the darkness with this thought, feeling or action?” You are here to be the light. Hold firmly to your divine purpose. Be the light and let it emanate all around you, transmitting and assisting others in remembering who they are. 

As the Light pours in, everything is coming to the forefront to be cleared. This is a chaotic cycle with distortions coming up and there is a way out of it. Love lifts you out of the polarization. Be kind to yourself and take time daily to make the connection with the divine wisdom that resides within.

Rise above the noise and chaos with tools to help you traverse this tumultuous time. 
Join me in an online class “Navigating Uncharted Waters,” providing techniques to assist you during these turbulent times to remain centered, calm and aware. See details below.



Friday, July 10, 2020

Monkey Time

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.” Samuel Ullman

This month, please enjoy an excerpt "Monkey Time" from my book, "Messages Are Everywhere".

The light is shining brightly. The air sweetly caresses my face as I stroll along the path in Costa Rica. Butterflies dance around in colors of royal blue, banana yellow, and striking orange. The palm trees click in the breeze creating a soothing sound.
Looking over to my left, I watch as the turquoise blue ocean peddles in and moves out, as I become aware of my breathing coming in and going out. Easy does it, I have all the time in the world to relax and take it all in.

I hear rustling and turn to see a monkey hanging upside down from the tree. He appears to be playing hide and seek with me. I begin to laugh, and he cocks his head at me. I feel so happy and joyous! I feel like a young child again, spontaneous and connected with the whole world. That’s what I’m looking for...a little fun, it’s good to have fun! I start skipping along as I once did many years ago. It feels so freeing to just let go. I am humming with the beat of the jungle. We love to laugh, dream, have fun and just be. We’re human “beings” on this journey not human doings.

When you have feelings of fatigue, irritability or depression these are signs that you’re off center and you need to inject some fun into your day. Simple pleasures such as watching a funny movie, or laughing with a dear one are easy but important ways to have fun. And they don’t have to cost a lot of money or take a lot of time. When we take the time to laugh and play we raise our vibration of energy. Playing can be magical, as it brings us to a joyful state, clears our mind and opens us up so we can tap into divine wisdom. This joy brings us to a place of creativity.

Take time to play, and let your creative juices flow. Have fun and enjoy the ride! You deserve to have pleasure, happiness and joy.