:Eat a healthful diet, get adequate sleep, and exercise regularly for optimal health.
You are co-creating your health by following your inner guidance about lifestyle habits. I give you inner nudges to improve the way you eat, or to exercise or rest more often.
My prodding isn’t to nag you or rob you of pleasure. Rather, my urgings are in response to your prayers for higher energy levels, increased well-being, weight loss and a happier mood.
When you take excellent care of your body, your outlook and self esteem naturally blossom.”
The water element embodies the powers of emotion, communication and cleansing. It encourages adaptability and strength by teaching one to follow the path of least resistance.
Yet water’s apparent gentleness is deceptive. Over time, water can war down the greatest of mountains, or carve deep canyons through solid rock.
Water is the blood of the Great mother Earth. It carries nourishment to all parts of her body. Water is the presence of her emotions, washing, caressing and nurturing.
The element of water can be invoked to cleans and purify the aura, washing away all stagnant energies.
Though gentle, the energy of water cleans deeply, and can remove ingrained patterns and traumas from the energy field through the gift of release. The energy of water can be invoked to clear any
lingering anger or resentment that may be blocking you from moving forward on your path.
The symbol of wisdom
The owl can see that which others cannot, which is the essence of true wisdom. Where others are deceived, Owl sees and knows what is there. The Owl has the ability to light up your blind spot, enabling you to speak the whole truth, as apposed to only a half truth.
You are being asked to use your powers of keen, silent observation to intuit some life situation.
Owl is befriending you and aiding you to see the total truth. Owl can bring you messages in the night through dreams or meditation. Pay attention to the signals and omens.
The truth always brings further enlightenment.
The other gift Owl offers is the question of deception..Have you been deceived by either yourself or another? The message is to befriend the darkness, by asking what are you in the darkness about?
How and by whom are you being deceived? Have you lied to yourself about someone or something?
Keep an eye on your property and your loved ones. Remember the Owl is always asking "who?'