Thursday, April 20, 2017


Mikao Usui, pictured in this video is the founder of the Reiki system of natural healing.  Reiki is a practice and natural healing technique that promotes peace and  harmony. This hands on healing modality balances, realigns energy and activates your own healing powers.  It reduces stress, increases energy and focus, and enhances creativity. 

Reiki has changed my whole life!  In 1995 I had back surgery and was not cured.  When the doctor recommended I have another surgery, I decided to look at alternative healing methods- which led me on this path. I was curious and went to a local Reiki circle, and found every time I went and received a treatment I felt better.  It is best to experience Reiki personally and see how it positively benefits you.   

If this is something that resonates with you~I am offering  Reiki classes, monthly Reiki drum circles as well as individual Reiki Sessions. 

For more info: email or call 516-635-7248 

Love, Light and Laughter

Allow Nature to Nurture You

Take a moment today to stand outside and quiet your thoughts and breathing.  Know the sun and your soul are always shining, the birds and your heart are always singing, the flowers and your paths are always opening.  Look for where your dreams and desires are, instead of where they are not.  Honor and love your physical and non physical self- the body, mind and spirit. Feel this and celebrate the amazing relationship you have with you-for this is the most important relationship you will ever experience and everything else in this reality is a reflection of that. Breath in the sweet freshness of the day and allow it to envelop you, to embrace you and see the beautiful sunshine yellow that resides deep within your heart. You are illuminating the star within your heart. Breath life into the small pinpoint of light and watch as it grows, expands and ripples out to all of those you meet on your journey. Feel enlivened, as you resonate, harmonize and radiate within your sacred heart- and feel the awe and beauty as you see the reflection of your beauty in all of nature. This is love. See the love. Feel the love. Be the love.

All is perfect in all of life.


Monday, March 13, 2017

Lucid Dreaming

I awoke the other morning with a very clear vision. I realized I had to be clear about it and immediately I wrote it down-lest I forget the details.  It seemed I was choosing between three options-similar  to the game  show with Monte Hall "Let's make a Deal".   Specifically which house did I want? Behind Door number 1- The huge mansion with all the bells and whistles; replete with everything you could ever imagine. Door number 2-The single story charming home on waterfront property with a pool and sunken garden.  Door number 3 was situated in the mountains on lakefront property. 
As I awoke, I began to fine tune each house, creating and experimenting with the finest of details. I was exhilarated  and found this to be  so much fun!  As you allow yourself to experience the feelings of what it feels like to live in each  house, you are creating it and magnetizing it to you.

I was lucid dreaming. I've done this sense I was young, and always found it rewarding.

You think about what you Do want. This is great because you get to play with and crystallize what you want. Lucid dreams are the best types of dreams, hands down.They are rich and immersive and you can guide them into infinite and beautiful worlds of your choosing. Lucid dreaming is the ultimate freedom. 

What defines a lucid dream? 
It's any dream in which, while physically asleep, you also:
* Know that you're dreaming; and/or
* Can control the dream or direct your awareness

Sometimes I control lots of aspects of the dream - like the locations or characters or plot. But my dreaming mind still fills in a lot of details on its own.  Other times I let the dream guide me and show me whatever it wants. I'm still lucid because I can think clearly, acknowledge I'm dreaming, and experience the dream in real-life intensity.

Take some time, nestle in and let your dreamer take center stage!


Tuesday, February 21, 2017

Trinfinity8 Crystal Rods have roots in Ancient Egypt

Since the inception of the Trinfinity8 System in 2009, many have commented that the technology, especially the use of crystal rods, feels very “Egyptian” and even “Atlantean” in nature. While the packaging has been modernized to fit the times, the purpose and intent of the Trinfinity8 crystal rods are quite similar to the ancient healing practices used in what was known as the “Temple Beautiful” during Atlantean times, and the sacred initiation practices carried out in the temples of early Egypt. During Ancient Egyptian times, “intercourse with the gods” first required special periods of fasting and purging in order to attain higher states of consciousness and spiritual oneness. The temple high priests performed rituals to prepare the pharaoh for intercourse with the gods which would be transformative and give insight into the universal forces in nature. Above all else, knowledge and wisdom was the ultimate goal.

This was not a quick or easy process. Physical and mental balance first needed to be achieved. This included the release of all fear, doubt and negative emotions. Doing so required a synchronization of the individual’s bio-energetic rhythms with the rhythms of the Earth’s energy systems.

To correct and synchronize a person’s bio-energetic rhythms with those of the Earth, the ancient priests used what was called the “Wands of Horus” (also known as the “Rods of Ra”). The Wands of Horus were used to restore inner equilibrium and harmonization of the person’s psycho-emotional state by using set vibrations known to activate the hypothalamus and the pituitary gland. This stabilization brought about a slowing of the auto-immune processes, having a positive effect on the person’s health and also on longevity.

The Ancient Egyptians believed that each person possessed seven energy bodies. We know about the existence of the ethereal body, the astral body, the mental body, and so on, but there is evidence that the ancient ones knew about the existence of several more energy bodies, which we hear little about today. The final energy body is the shell through which each person has direct contact with what we call “God” or the “Source” of all knowledge and energy.

The Wands of Horus were cylinders made of copper and zinc which create a galvanic effect. This, in turn, creates a magnetic and electrical field which acts effectively on one’s blood since it is made up of electrically charged particles. The stimulation by the electrical current formed between the Wands of Horus encourages ATP synthesis, thereby improving blood flow to the tissues and activating certain genes dormant in the molecules of DNA.

These cylinders were harmonizers of the two basic flows of energy which the Ancient Egyptians called BA and KA, corresponding to the Yin and Yang in Oriental tradition. BA and KA were the two component elements of the human entity and the two sources of human energy. The KA copper cylinder was used in the right hand (Yang masculine energy of the God Horus) and the BA zinc cylinder in the left hand (Yin feminine energy of the Goddess Isis). To regulate the energy balance of the body, the Ancient Egyptians often used various contents within the Wands of Horus.

During initial use, the Wands of Horus were filled with a special kind of white sand which had a positive effect on the person’s energy channels, gently activating them. As the transformational process progressed, large-grained quartzite crystal was added. Sometimes gold was added to the KA right cylinder and silver was added to the BA left cylinder.

Today, as in the past, self-correction and harmonization begins with the aid of required vibratory information. This stimulates the 6th and 7th energy centers which act on the central nervous system. From the central nervous system, an impulse passes to the hypothalamus to the hypophysis (the pituitary gland). This then passes on to the endocrine system, then to the organs.

The pharaohs and priests knew that in order to prepare for work within the pyramid and to gain the capacity to foresee the future, one must work with energy. They used their Wands of Horus daily throughout their life and never went anywhere without them.

When one uses the Trinfinity8 crystal rods, much like the Wands of Horus, they immediately pass their own electricity on to them. The human organism is very much like an electrical generator. A mild excitement of the crystal lattice takes place, increasing the piezo-electrical energy level of the crystals and all the informational codes flowing through to the cells of the body.

The Trinfinity8 crystals were fashioned to have four sides, with ends that are double-terminated to correspond with pyramid energy. Inside the black holders both copper and zinc are used as resonators. The goal, like in ancient times is to effect harmonization and balance of the energy bodies. Upon achieving that state, anything is possible..


Tuesday, January 24, 2017

Happy Valentines Day


  Create Passionately and Courageously

Welcome February with an open heart.  It takes courage to live passionately. When you allow the creative floodgates to open and live passionately, you will be amazed at how God and the Universe supports you.  It all begins with the stirrings and the passion. What follows is the choice you make to follow your Bliss! When you are in alignment with your calling, everything falls into place as if by magic.  Does this mean that you never hit a road bump? No. Does this mean that you never make a “mistake”? No. Everything you experience is created for you, by you, for your highest good. 

You are a unique creator.  Embrace it.  Love it.  Be excited about what you can uniquely contribute.  In so doing, you elevate yourself, humanity and the earth.

When you are following your passion, Being and Acting in alignment with your Calling, then everything you need is provided.  You become bored when you fall into complacency and move away from your authenticity.  When you have nothing to hide you are free!

Embrace the ride, as the journey contains everything you could possibly desire...And more! Enjoy the happy surprises that await you as you live your life authentically and follow your joy.  
Above is a beautiful painted image and message by Sharae. Sharae is an example of someone who is following her calling.  She allows the passion to flow effortlessly as she creates unique colorful masterpieces for your enjoyment. You can find more of her beautiful paintings at 

Thursday, December 15, 2016

Ushering in the Divine Feminine


Mother Mary is assisting us in ushering in the Divine feminine and the powerful frequencies of light that are here to support our awakening.  As I was looking at this picture of Mother Mary I first noticed the rainbow of colors adorning her. Then I saw a beautiful lavender heart to the right of her on the wall, and realized how truly blessed we are!!

Numerically 2017 is a one year, 2+0+1+7=10 and 1+0=1. One is the number that reflects rebirth, transformation and new beginnings. This is a time when we can find creative solutions and begin to create more meaningful experiences.  The energy of One is positive, strong, pure and creative.  New Years Day, January 1, 2017, will be 1 (month) 1 (day) 1 (year) = 1-1-1. Eleven days later, January 11, 2017, will be a 1 (month) 11 (day) 1 (year) = 1-11-1 or 11:11. Eleven is the master number that reflects the transformation of the physical into the Divine. 11:11 is the sacred geometric coding within Humanity’s DNA that began initiating Humanity’s Awakening several decades ago. 

The awakening can appear on a subtle level. When you move out of the noise and drama you begin to be much more in touch with the light frequencies that are here to support you on your journey. As you detach from the external world and focus more clearly and precisely on your own awakening, you become aware of the high vibrational frequencies that are coming forth washing and bathing you. You are filled with peace, calm and clarity as your DNA structures are re-calibrating to the 5th dimensional frequencies. As you come into alignment with your I am presence, you vibrate to the frequencies of love, peace, joy and beauty.  

Make the commitment and intention to open yourself to the Divine feminine, especially during this time between January 1st and January 11th.  You are a powerful creator. Do not get drawn into the dramas and noise taking place for they are mere distractions and will lower your vibrational frequencies. Plant the seeds of vital health, abundance and joy.  Be an open channel- receive and allow the Universe to support you in ease and grace!

Love, Light, and Laughter,

Monday, November 21, 2016

The Essence of Love over the Holidays

This December share your love and your light to help humanity transcend the challenging times. 

This is a wonderful time, and yet it can also be a challenging time. The element of love comes from the vast regions of Source. It comes in waves upon waves to impact and create change-change in the earth, change in humanities perceptions and change in human life. It impacts you in many, many different ways.  It can be perceived as intense. 
You are playing an important role. Be open to receive, as it opens up change in the physical embodiment. You set the foundations of change through your thoughts, and feelings. By consistently holding the element of love from God, understand you are love. Wave after wave of light is coming. Wave after wave of love is coming. when the massive influxes come, receive them in gratitude. Absorb the waves that assist you to bring to your attention all that needs to be cleared. The waves bring up things that require your attention in full view to be changed. Secrets are coming up to be cleared away. Upheavals are arising to be relieved in the presence of love.Love is more than an emotion. Love is a powerful foundation, and has no polarities-it has no opposite.
Love is pure and whole into itself. When it is purely manifested you alter form and you change your awareness.

Set your intention,create a frequency of love, take a breath, see the intention come to fruition and see everything change.  When you create a different frequency, you change your universe. That is power. That is freedom. Be the love, be the change you wish to see.

Wishing you a Blessed Christmas, Chanukah and Holiday Season.
love and light,