Thursday, April 4, 2019

You Can't Take Your Baggage With You

For a moment imagine you've been carting around allot of baggage. It's heavy and you've become weary. You may not even have been aware of it, as it's so familiar to you. What is the baggage? Beliefs that you have taken on as your own. We have all of these beliefs. What if everything you believe isn't true? 

As this shift of consciousness accelerates and many wake-up there will be much confusion and disorientation as the old patterns of consciousness fall away and new choices are made available. Building a conscious platform of well being to allow yourself better choices and less engagement with the confusion is a necessary choice for a smooth transition into a higher level of consciousness and your own personal ascension. How can we let go of the baggage and move into the higher states of awareness? 
When you look at the world and what you want - look at what you’ve got.  We’ve been given a set of beliefs that are not our own. What do I mean by that? Every thought you have of “I’m not Ok” is a belief system that you’ve taken on as your own. These belief systems really come from someone else, such as your parent, teacher, friend or priest. It’s truly not your stuff! But you've been unknowingly carting this baggage around with you.
All of these beliefs reside in the subconscious mind. The sub conscious mind is similar to the basement in your home. The sub conscious consists of all of these limiting thoughts and emotions that live below the surface. The limiting beliefs can be released, but first we need to bring them up from the basement to create an awareness of them, and then we can chose to release them.

When you release these sub conscious limiting beliefs, you are left with your true Divine Essence …You are Love. Pure and simple, you can’t not be love. You were made in the image and likeness of God, and you’ve temporarily forgotten, the Love you are. You spontaneously know the limiting beliefs of "not being good enough" or not being “OK” are thoughts and emotions that no longer serve you.

It’s similar to a beach ball. If we take a beach ball and submerge it, the ball will continually pop up. The ball cannot be held down. And so it is, with your thoughts and emotions, if you don’t have an awareness of them, how can you possibly address it? The other term for this may be your “shadow side”. We feel if we don’t look at it, it’s hidden and we don’t have to deal with it. The opposite is true. Whatever emotion and thought you are looking to shove or push down, will come up again and again, by our “teachers” who come along and push our buttons.
If you continue to fight for your limitations, you will be creating more work for yourself. Specifically, if you let the rational mind or ego dictate that it has to continue as it always has, then you will rub against yourself and it will be very uncomfortable.
We are at an unprecedented time and the Heavenly realm is initiating a quantum shift of energy, vibration and consciousness for all humanity evolving on earth. You are being supported as you let go of that which no longer serves you.  

Let Your Baggage Go!

Release and let go of self judgement, blame, shame, guilt, doubt and unworthiness. Empty out the bag as it has become heavy and wearisome. Allow yourself the freedom to live your life unencumbered as a sovereign masterful being of love. Enjoy the Journey!



Friday, March 29, 2019

Happy Spring!

The Spring offers the perfect time to plant seeds. When we work and play with the rhythms
of nature, we are moving with the natural flow of life. We are supported. Focus on what you love, not on what you fear. It’s all about connecting to our heart, and allowing what we love into our life.

How can we tap into the powerful unseen forces to assist us in our evolvement? Simply ask, and become aware of the synchronicities and how you are continuously being guided in the manifestations of your greatest desires. Become aware you are creating your life experiences. With every thought and feeling you are making a choice. Don’t like what you see? Change it with a better thought and feeling.

Join in and begin the journey to reclaim your divine birthright. You are magnificent, whole and complete- although you may need a little assistance in remembering your true beauty and light! The Empowerment Process (listed below) provides the platform and structure to awaken and guide you in the transformation of your life. The time is ripe for the planting of your seeds. Are you ready?!

Wishing you all the best this Spring Season!


The Empowerment Process

Stop Playing Small & Live Your Life on Purpose

Program consisting of online recorded classes Plus weekly private sessions.
Call 516-635-7248 or email

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If you are on a spiritual path, and are ready to release fear, limitation, stress, anger, worry and anxiety, my new book provides the platform and structure to awaken and guide you in the transformation of your life. Learn more about the book and The Empowerment Process.   

Wednesday, February 27, 2019

March On!

Happy Spring!

"What is my identity
Outside my social role?
It's not what people think or say,
But my connection to my Soul." ~ Kaypacha 

As you'll hear in my Heavenly Guidance this month, the Holy Spirit directs us to get in touch with our hearts innermost desires- whether it's a new project, following a new path, or simply to live a more harmonious life. This Spring Equinox is on March 20th, and offers us a wonderful platform to support us as we give birth to our dearest desires.

In order to do so, we will want to move out of the mindset of being concerned about what others may think of us. Kaypacha so beautifully stated it in the quote above, when he shared the true importance comes from our connection to Source and our Soul. Rather than seeking the answers outside ourselves its best to look within and gain the wisdom from our soul. No one else knows what is best for you. Although they might be well-intentioned, learn to listen to the small quiet voice within. It will never steer you wrong because it only wants what is for your highest good.

The challenge is we've been brought up to look to outside sources for our guidance. We don't trust ourselves because we haven't practiced the art of looking within, and frankly we don't feel comfortable with it. As with anything, practice makes perfect. It all begins with you making a conscious decision to create a new pathway for yourself.

Enjoy taking time to go within and explore your many options. There's a treasure chest waiting for you~
if only you stop, ask, listen, allow and give gratitude. Unlimited possibilities are awaiting you.



Friday, February 1, 2019

Happy Valentines Day

Happy Valentine's Day

During this month of February, we are being reminded love is at the very core and essence of everything. Sometimes we have forgotten this all important message. We get caught up in all of the distractions life brings us. 

If we can take time for ourselves on a daily basis to be quiet and go within, we will remember the love we are. We see from a compassionate heart, hear without judgements, feel grateful knowing all is perfect alignment and have a fulfilling life.

Granted this can be challenging, especially when we are so invested in the mind and the all consuming thoughts, some conscious and some unconscious. Duality carries friction, anxiety and stress. When we drop from the noise in the rational mind and center ourself in the wisdom of our heart, we can experience life from a space of love rather than fear. Fear feels tight, restrictive and scary. 

When life is lived from the heart, it feels warm,comforting and inviting. We are balanced and experience life from this neutral unified space-this oneness of the zero point where everything is possible! Take the time to cultivate this inherent love and watch it blossom and grow in unexpected and miraculous ways.

From my heart to yours, I am gifting you with this complimentary recording from my online class on “Self-love and how to be your own best friend”. MP3 Download Click Here. Simply email “Gift” and youI will receive the complimentary class.

Remember you are compassionate, divine light and love. You are one with all that is, and all is well in all of life.

Love, Light and Unity,

Tuesday, November 13, 2018


I've always loved the Fall. The air is crisp beckoning us to walk outside, shushing through the leaves, while enjoying the beauty surrounding us. Autumn is the most colorful season with colors of gold, orange and red creating the fall foliage. Each is a unique expression~and so are we. 

Giving Thanks happily has been marked with a national holiday. This is a wonderful beginning. When we give thanks we draw our attention to everything we appreciate.
When we place our attention on what we are grateful for-what happens? We attract more of what we Do want into our life.

What if we gave thanks on a daily basis? When we concentrate on what we are grateful for on a consistent basis, we create a momentum of good thoughts and feelings. Simply appreciate all of the good things in your life: delicious, nutritious meals, clean water and shelter; being healthy and active; supportive network of family and friends, to name a few. Do not take anything for granted. Thank God as you awaken each morning, for you are alive.

The contrasts in your life assist you in realizing your preferred experiences. Keep a Gratitude journal and watch your life shift in miraculous ways. Each day is filled with new hopes, love, tears, lessons, accomplishments, all stitched together creating a beautiful tapestry of your unique life.

Thank you for for allowing me to be a part of your life. I appreciate your beauty, your curiosity and your sincerity.

In Gratitude,

Thursday, August 9, 2018

Archangel Michael's Message

Crystal Clear

I've been traveling in Lake Louise and Banff. Archangel Michael is known as the Prince of the Archangels and serves on the blue ray of God's will, protection and faith. His etheric retreat and that of his complement, Archeai Faith, is the Temple of Faith and Protection located over Lake Louise in Banff National Park, in Canada.

Archangel Michael carries a shield and sword as he shares this message. "We are being reminded to be tenacious, have courage and emanate the love we are. We are hear to be balanced and to remain steadfast in our knowingness. Don't allow others to draw you into the drama, rather be grounded, calm and loving. Choose to be kind at every turn, thereby creating a new pattern for yourself and humanity. You are the way showers and you must be ever vigilant. Call upon me for courage if your faith waivers. I am always by your side, call upon me often and feel my presence. You are a powerful light-worker. You are being asked to step into your power in a loving, courageous manner."



Please find the MP3 below for this months recorded call Connecting with your rockets of desire.

When You Get Triggered

What to do

Being triggered can be viewed from a positive of a negative perspective. Sometimes we get angry and complain about the people or situations that trigger us. When in fact they can be our greatest teachers.

Very often it is a family member that triggers us. It is easy to stand strong and centered with a stranger, friend or foe. When it comes to the beloved family; sibling, parent, child or spouse-it is not so easy to shrug off or disregard. It may not be an easy ride. Yet, it creates a great opportunity for healing to occur, doesn't it? For we then learn where we are off kilter, and can make the necessary changes in order to center ourselves and be in alignment.Typically when viewed from a place of neutrality, we can observe a particular pattern or habit we have exhibited and resolve to change it.

Once we see that we have allowed ourselves to be triggered, we can make another choice moving forward. It all begins with an awareness and a choice to choose differently next time. Call upon Archangel Metatron for assistance, and the path will be smoothed over for you~ as you listen and take the appropriate action. It's up to you. No one else can do this for you!

We each have a choice. Do we react or respond? Perhaps we simply disengage, or remove ourselves from that particular environment. Maybe we need to set better boundaries for ourselves. Maybe it offers us the opportunity of forgiveness~to them and ourselves.

By setting your intention on remaining centered and balanced-know that you are making a difference in creating harmony in your life. This is how you create a ripple effect, which in turn helps others along their path. Thank you for sharing your light as it is greatly needed at this juncture.

Love,Light and Harmony,